Another gain. Another gain.

Picked up abt 3kg since my last weigh in. I’m rapidly going the wrong way.  Graph showing a year of weight gain.

I read an article now about how losing weight can never be fueled by self hate. I need to allow my self love to Bloom for me to let go of the weight.

It makes sense. 

I just don’t know how to win against my strong self hate.

For some reason, spiritualness came to mind. Hmmm


One thought on “Another gain. Another gain.

  1. Love yourself. Let all thw feelings flow out. When that’s done, you can start working on something else. You need to be at least okay to think of losing weight. That’s not happening right now.


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