Health wise I had a fairly good day. Instead of staying in bed for an extra hour of sleep and then eating canteen food, I got up and sautéed some fine green beans. I also boiled two eggs.
Food wise, my day went well. I was full, didn’t crave junk food and didn’t dip into any crazy hunger pangs. I had breakfast, lunch and two snacks. I’m really quite pleased with myself.
I had a fairly good intake of water with a cup of green tea in the afternoon.
Coming home however, I forgot to go to gym. It was dark, raining and icy cold. I autopiloted home and into bed despite having my gym clothes in the car. Urgh.
I have to go to gym every day this month to regain my discount.
I’m lying in bed too cold to move thinking about what I could possibly make early in the morning to take as lunch. Something quick, easy and fulling.
Goal: gym 23 more times